Why My Hair and Nails Grow Too Fast: Markus Rothkranz

  • Uploaded on 10 Agu 2016

    Arrrgh! My hair and nails grows too fast because of what I eat. Learn what makes hair grow and what makes hair fall out.

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    If you want healthy hair, nails, and skin, then there are some things you need to avoid, and there are some things you should do. If your hair is thin or falling out, you need to be aware that your body considers that a low priority. Your body will actually take nutrients from your hair to heal other parts of your body first. There are some healthy things you can do to remedy this issue, and those with skin and nails.

    Stress is a huge hair loss issue
    http://www.mayoclinic.org/h...
    Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into a resting phase. Within a few months, affected hairs might fall out suddenly when simply combing or washing your hair.

    http://newsroom.ucla.edu/re...
    It has been long known that stress plays a part not just in the graying of hair but in hair loss as well.
    https://medlineplus.gov/hai...
    You lose up to 100 hairs from your scalp every day. That's normal, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, or poor nutrition.

    Connective tissue needs Silica
    http://www.naturalnews.com/...
    The skin is the largest organ in the body, and it requires a balance of nutrients in order to stay healthy. The silica from bamboo extract improves skin health by helping the body absorb essential minerals such as calcium, potassium, and magnesium. Bamboo extract also offers anti-irritant properties, soothing the skin when applied directly through lotions or creams. It also contains anti-oxidants, helping to minimize wrinkles and naturally boost youthful radiance.
    http://www.eidon.com/silica...
    Silica is also known to enhance appearance of hair, skin and nails.
    Much of the research cited herein will be found on PubMed, a service of the National Library of Medicine. PubMed includes over 15 million citations from MEDLINE and other life science journals for biomedical articles back to the 1950s. PubMed includes links to full text articles and other related resources. Click on the author’s name to read the abstract.
    You need things that strengthen your stomach acids
    http://www.laparoscopic.md/...
    The stomach releases acids and enzymes for the chemical breakdown of food. The enzyme pepsin is responsible for protein breakdown.

    http://www.naturalmedicinej...
    Adequate digestion is a prerequisite for normal gastrointestinal function and overall health. Deficiencies in digestive enzymes and imbalances in gastrointestinal pH can cause impaired digestion that can contribute to malabsorption of nutrients, food intolerance, food allergy, autoimmune conditions, bacterial overgrowth, and signs and symptoms of gastrointestinal discomfort.

    Take herbal vitamin C as ascorbic acid will backfire on you
    http://nbaresearchgroup.com...
    Studies over the last several years have demonstrated that people who take high doses of ascorbic acid actually put themselves at risk for a number of health challenges. One study demonstrated that doses of 500 mg a day or more of ascorbic acid increase the incidence of arterial plaque buildup. Another study indicated that gallstones are more likely to appear in those taking ascorbic acid. Are these backlash studies against the health food industry? No, they are legitimate studies.

    http://www.consumersguides....

    http://www.mayoclinic.org/h...

    http://www.foxnews.com/heal...

    http://www.globalhealingcen...

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